Expect nothing less than AMAZING TEACHERS, strong classes, mentoring, support, fun, challenges and inspiration. With summer coming to an end (well If you can even call it a summer lol) and nature shredding it’s leaves and moving forward again. March is a time for Re- Connection, Letting Go, Joy and Confidence

Starting WEDNESDAY 1ST March

MOVE BODY MATNESS begins

Goes a little something like this

• Existing students can bring a friend for X 1 free class each week for the 4 weeks

UP TO 4 FRIENDS - FOR EXAMPLE ONE FRIEND EACH WEEK FOR X 1 CLASS FOR THE 4 WEEKS

• New students X 1 free class from the schedule of your choice from 1st - 31st March

• Friendship Packs to be won for x 4 students at end of month

• Each friend’s class attended must tag and enter themselves into the draw for the friendship packs to be won at end of the month. By tagging below. Each tag will go into the draw at the end of the month. X 4 Friendship packs will be drawn.

TAG AS PER BELOW

#movebodymatnessfriendswhomove

@movebodywellness

• Weekly Intentions at the studio “Take what you need and Leave what you don’t “YOU choose

• Studio MATNESS Focus will be

WEEK 1 - Connection

WEEK 2 - Letting Go

WEEK 3 - Joy

WEEK 4 – Confidence

A BONUS CLASS EACH WEEK TO KEEP THE FUN 

 MOVE TOGETHER Bonus Classes to be released PUMP YOGA is coming maybe Silent Disco, Wino and Yoga, Gravity , come Silent BIKRAM . Something fun to bring us all together for a laugh and some connection. I'm also looking at a 1 day get away at the HOT SPRINGS with AERIAL YOGA, BATHEING etc.. This will be release shortly. International Retreats to FOLLOW